Some media reports say that eating at night makes you gain weight, others say that it has no effect on body weight. So who is right? First, it’s important to
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Two things people often think about are money and their appearance. Past research has shown that there is a correlation between the two: People subjectively considered attractive earn more. And
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The 2019 report from Canada’s Chief Public Health Officer Dr. Theresa Tam focused on addressing different forms of stigma. Included in the report was one form of stigma — obesity
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Amid the COVID-19 pandemic, it’s easy to forget one of the largest health challenges we face remains the global obesity epidemic. World Health Organisation data shows obesity has nearly tripled
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It’s well known that carrying extra fat around your waist can be harmful to your health, bringing greater risk of developing illnesses such as type 2 diabetes and heart disease.
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A recently published clinical trial of the anti-obesity drug, semaglutide, has produced a degree of weight loss which has led some to dub the medication a “game changer” in the
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Kids, like adults, cope with stress and anxiety in many different ways. For example, while some children reach for more snacks to deal with uncomfortable feelings, others overexercise or restrict
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If your clothes are feeling snug after lockdown, you’re not alone. A survey of more than 22,000 people across 30 countries found almost one-third of respondents gained weight during the
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You don’t need an expert to tell you obesity has become a major health problem worldwide. The World Health Organisation estimates 35% of the world’s adults are overweight and 11%
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Long-term change The level of energy restriction to aim for depends on what you think you can stick to. If your weight is going up by a few kilograms each