NTR

Some media reports say that eating at night makes you gain weight, others say that it has no effect on body weight. So who is right? First, it’s important to

Two things people often think about are money and their appearance. Past research has shown that there is a correlation between the two: People subjectively considered attractive earn more. And

The 2019 report from Canada’s Chief Public Health Officer Dr. Theresa Tam focused on addressing different forms of stigma. Included in the report was one form of stigma — obesity

Amid the COVID-19 pandemic, it’s easy to forget one of the largest health challenges we face remains the global obesity epidemic. World Health Organisation data shows obesity has nearly tripled

It’s well known that carrying extra fat around your waist can be harmful to your health, bringing greater risk of developing illnesses such as type 2 diabetes and heart disease.

A recently published clinical trial of the anti-obesity drug, semaglutide, has produced a degree of weight loss which has led some to dub the medication a “game changer” in the

Kids, like adults, cope with stress and anxiety in many different ways. For example, while some children reach for more snacks to deal with uncomfortable feelings, others overexercise or restrict

If your clothes are feeling snug after lockdown, you’re not alone. A survey of more than 22,000 people across 30 countries found almost one-third of respondents gained weight during the

You don’t need an expert to tell you obesity has become a major health problem worldwide. The World Health Organisation estimates 35% of the world’s adults are overweight and 11%

Long-term change The level of energy restriction to aim for depends on what you think you can stick to. If your weight is going up by a few kilograms each